Category: Boxing

You can’t box in MMA, right? Or is it just that MMA fighters can’t box? It depends who you ask. Boxing purists turn their nose up at MMA

Mike Tyson was once the most feared boxer on the planet. Shorter than almost anyone in his weightclass – his combination of offensive footwork, seamless combination punching and

To a beginner, shadow boxing can look pretty ridiculous, like a strange dance done without rhyme or reason. It can be pretty intimidating to be told to shadowbox

Boxing is a dangerous and brutal sport. Getting hurt or knocked out is on the table for serious sportsman every time they step into the ring. But there’s

There’s nothing more exciting about boxing than a professional fight, with a sudden fulminating one punch knockout, it’s an adrenaline rush, something very scary and exciting to witness.

If you are a little overweight and looking for options to burn down some calories or, maybe just too inactive and wishing to build that iron body look